Bacon, Egg, and Cheese Hashbrown Bowl at Waffle House
Bacon, Egg, and Cheese Hashbrown Bowl
Waffle House has gained a reputation for their 24/7 availability and tasty dishes. Among these, their Bacon, Egg, and Cheese Hashbrown Bowl stands out as a top choice among customers. Priced at $10.30, this breakfast option boasts a delectable blend of ingredients guaranteed to satisfy your hunger. Whether you’re kickstarting your morning or indulging in a midnight snack, the Bacon, Egg, and Cheese Hashbrown Bowl has all the components to keep you fueled!
What’s Inside the Bacon, Egg, and Cheese Hashbrown Bowl? 🍽️
Indulge in the Bacon, Egg, and Cheese Hashbrown Bowl that has all your favorite breakfast ingredients! Enjoy mouthwatering layers of crunchy hashbrowns, gooey cheese, fluffy scrambled eggs, and crispy bacon for a truly gratifying and delectable meal. Here’s a breakdown of its superb components:
- Hashbrowns: The crispy, golden hashbrowns form the base of this bowl, offering a crunchy texture and a savory flavor.
- Scrambled Eggs: Adding two scrambled eggs to your meal not only provides a rich, creamy texture but also supplies essential nutrients and serves as an excellent source of protein.
- Melted American Cheese: Adding two slices of melted American cheese to the bowl lends a rich and creamy texture.
- Smithfield Bacon: Adding three crispy strips will elevate the taste with its signature smoky flavor.
- Optional Additions: Customize your breakfast bowl with either grits or tomato slices as an optional addition.
This bowl offers a combination of flavors and nutrition, making it an ideal choice for those craving a filling dish.
Nutritional Breakdown: What’s Inside Your Breakfast Bowl? 🥘
The Bacon, Egg, and Cheese Hashbrown Bowl provides a blend of essential nutrients to keep you feeling satiated. Let’s examine the specific nutritional breakdown:
| Nutrient | Value (805 Calories) |
|---|---|
| Calories | 805 |
| Total Fat | 48g |
| Saturated Fat | 20.5g |
| Trans Fat | 0g |
| Cholesterol | 450.5mg |
| Sodium | 1620mg |
| Total Carbohydrates | 60.5g |
| Dietary Fiber | 6g |
| Sugars | 2g |
| Protein | 8g |
Benefits of the Bacon, Egg, and Cheese Hashbrown Bowl 💪🍴
The Bacon, Egg, and Cheese Hashbrown Bowl offers more than just great taste—it’s packed with essential nutrients that contribute to your overall health and wellness.
Carbohydrates for Energy ⚡
The foundation of this meal—hashbrowns—is made from potatoes, which are an excellent source of complex carbohydrates. Carbs are the body’s primary source of energy, helping you stay active throughout the day. Additionally, potatoes provide potassium, which supports heart health.
Protein for Muscle Growth 🏋️
Eggs are one of the best sources of protein, containing all nine essential amino acids. Protein is essential for muscle repair and growth, and it helps you maintain a healthy metabolism. The bacon also contributes protein, making this bowl a great choice for anyone looking to build or repair muscle.
Essential Vitamins and Minerals 💊
This dish is loaded with important vitamins and minerals. Eggs and bacon are rich in Vitamin B, which supports brain health, and Vitamin D, which plays a role in bone health. The cheese adds calcium, which is crucial for strong bones and teeth.
Healthy Fats for Nutrient Absorption 🧀
The bacon and cheese contain healthy fats that play crucial roles in the absorption of fat-soluble vitamins such as A, D, E, and K. In addition to this function, these fats also aid in maintaining cell structure and providing energy.
How Long Does It Take to Burn Off 805 Calories? 🔥
After indulging in the Bacon, Egg, and Cheese Hashbrown Bowl, you may be curious about the amount of time it would take to burn off 805 calories. To give you an idea, here is an estimated time frame for different physical activities that would burn 805 calories:
- The recommended amount of time for brisk walking is 120 minutes, which equals 2 hours.
- Cycling for an hour
- I spent 70 minutes swimming.
- The duration of the strength training session is between 55 and 70 minutes.
Please note that these are general approximations and the precise duration may differ based on factors such as your weight, age, and physical fitness. Nevertheless, engaging in these activities will provide you with a rough estimate of the amount of time needed for effectively burning off your meal.
Calorie Breakdown
❓ Frequently Asked Questions (FAQs)