Hashbrowns Scattered, Smothered, and Covered at Waffle House
Hashbrowns Scattered, Smothered & Covered
Searching for a tasty and versatile accompaniment? Waffle House’s Hashbrowns Scattered, Smothered, and Covered is the answer. This beloved comfort food is only $3.85 and boasts 255 calories, combining a satisfying crunch with gooey cheese and grilled onions. It’s a delicious choice that will keep you full and energized all day long.
For those who enjoy an elevated version of crispy hashbrowns, the Scattered, Smothered, and Covered style provides a next-level taste. This article takes a closer look at the nutritional advantages, various customization choices, and health considerations associated with these delectable hashbrowns.
🍽️ What Are Hashbrowns Scattered, Smothered, and Covered?
Waffle House’s famous Hashbrowns Scattered, Smothered, and Covered elevate the simple golden hashbrowns into a must-have side dish. Here’s how to make them:
- The hashbrowns are carefully positioned on the griddle to achieve a delightful crispiness.
- The crispy hashbrowns are enhanced with grilled onions for additional flavor.
- Topped off with a final layer of melted American cheese, the dish gains a rich and gooey finish.
This distinctive blend results in a delicious and fulfilling dish suitable for any time of day. With just 255 calories, it’s an ideal option for those seeking a tasty meal without excess.
🔥 Nutritional Breakdown of Hashbrowns Scattered, Smothered, and Covered
Waffle House’s Hashbrowns Scattered, Smothered, and Covered are a great way to enjoy a hearty side without the guilt. Here’s a detailed look at the nutritional content:
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 220 | 13% |
| Total Fat | 11g | 17% |
| Saturated Fat | 5.5g | 28% |
| Trans Fat | 0g | 0% |
| Cholesterol | 15.5mg | 5% |
| Sodium | 490mg | 21% |
| Total Carbohydrates | 32g | 11% |
| Dietary Fiber | 4g | 16% |
| Sugars | 1g | 0% |
| Protein | 5.5g | 11% |
🥔 Health Benefits of Hashbrowns Scattered, Smothered, and Covered
Not only do the Scattered, Smothered, and Covered Hashbrowns taste delicious, but they also offer numerous health benefits.
💪 Complex Carbohydrates for Energy
Hashbrowns are an excellent source of complex carbohydrates, which play a crucial role in providing sustained energy to the body. Whether you’re hitting the gym or running errands, this energy from carbs will keep you going throughout your day. ⚡
🥗 Fiber for Digestion
Hashbrowns are an excellent way to incorporate dietary fiber into your diet. This nutrient supports proper digestion, lowers cholesterol levels, and aids in weight management. With 4g of fiber per serving, you can ensure your digestive system stays on track. 🥗
🧠 Vitamins and Minerals for Body Function
The high levels of Vitamin C, Vitamin B6, and potassium found in potatoes aid in maintaining healthy immune, nerve, and muscle functions. These essential nutrients contribute to your overall well-being and cognitive health. 🥔
🧑⚕️ Low in Fat
In terms of breakfast choices, Waffle House’s hashbrowns contain less fat compared to other sides, making them a healthier alternative for those seeking a lighter meal. They only have 11g total fat, including 5.5g saturated fat, which is lower than numerous other breakfast options. 🧑⚕️
🕐 How Long Does It Take to Burn Off 220 Calories from Hashbrowns Scattered, Smothered, and Covered?
Curious about the amount of time it would take to burn off the 255 calories in this meal? Allow me to provide an approximation based on different types of exercises:
- Brisk Walking: 30 minutes
- Jogging: 20 to 25 minutes
- Biking: 20 to 25 minutes
- Swimming: 25 to 30 minutes
- Dancing: 25 to 30 minutes
- Strength Training: 30 to 35 minutes
As you can see, it will take around 30 minutes of moderate activity like brisk walking or strength training to burn off the calories from the Scattered, Smothered, and Covered Hashbrowns. 🏃♀️
Calorie Breakdown
❓ Frequently Asked Questions (FAQs)