Tomatoes Slices at Waffle Gouse Menu: Price, Calories, Nutrition 2025

Tomatoes Slices

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Price $1.98

Calories 10

For only $1.98, satisfy your craving for a light and refreshing side dish that perfectly complements your Waffle House meal. These vine-ripened tomato slices bring a burst of both flavor and nutrition to your plate.

With only 10 calories per serving, these tomato slices bring a burst of freshness and color to every meal. Perfect for breakfast, lunch, or dinner, they elevate any dish, whether it’s a succulent T-Bone Steak or a delicate Waffle.

Join me on a journey to uncover the nutritional value, benefits, and other intriguing facts about these delectable tomato slices from Waffle House!

πŸ… What’s in the Tomato Slices at Waffle House?

Not only does the T-Bone and Egg Breakfast have a delightful taste, but it also provides essential nutrients to give your body the energy it needs for the upcoming day. Let’s take a look at its nutritional breakdown:

NutrientAmount
Calories10
Total Fat0g
Saturated Fat0g
Trans Fat0.5g
Cholesterol0.5mg
Sodium0.5mg
Total Carbohydrates2g
Dietary Fiber1g
Sugars1.5g
Protein1g

πŸ₯— Health Benefits of Tomato Slices

Not only do tomatoes add delicious flavor to your food, but they also provide numerous health benefits that make them a great option for those seeking to enhance their dietary habits. Discover the advantages of incorporating Waffle House’s Tomato Slices into your meal:

🧠 Rich in Antioxidants

Tomatoes contain high levels of antioxidants, such as lycopene. This powerful compound is known for its anti-inflammatory effects and potential to lower the likelihood of developing chronic illnesses like heart disease and cancer. πŸ…

πŸ’ͺ High in Vitamin C

Tomatoes are an excellent way to boost your immune system and ward off illnesses, thanks to their high levels of vitamin C. Just a serving of tomato slices can help meet your daily vitamin C needs. πŸ…

πŸ₯— Supports Digestion

Tomatoes are a great source of dietary fiber which can aid in promoting healthy digestion. Incorporating these slices into your meal is a simple way to increase your fiber consumption and regulate your bowel movements. 🌱

πŸƒβ€β™‚οΈWith minimal caloric content

With only 10 calories per serving, tomato slices are an ideal option for those following a low-calorie eating plan or seeking a light complement to their dish. They provide guilt-free satisfaction and valuable nutrition without the additional calories. πŸ”₯

πŸƒβ€β™€οΈ How Long Does It Take to Burn Off the 10 Calories from Tomato Slices?

If you’re interested in knowing the amount of activity needed to burn off 10 calories from the Tomato Slices, here’s an estimated duration for various exercises to achieve that.

  • Brisk Walking: 1-2 minutes
  • Jogging: 1 minute
  • Cycling: 1-2 minutes
  • Dancing: 1-2 minutes
  • Swimming: 1-2 minutes
  • Strength Training: 1-2 minutes

As evident, expending 10 calories is fairly fast and effortless, even through low-intensity actions such as brisk walking or dancing. πŸšΆβ€β™€οΈπŸ’ƒ

🍴 How to Enjoy Tomato Slices at Waffle House

At Waffle House, there are various ways to savor the Tomato Slices and enhance your dining experience:

  • As a Side Dish: Enhance your meal with our tasty side dish options. They perfectly complement a range of dishes such as Steak & Eggs, Waffles, or Omelets. Enjoy the added nutrition and delicious flavor they bring to your plate.
  • On the Side: For those keeping track of their calorie intake, the tomato slices serve as a nutritious and light snack or side dish to complement your main meal.
  • As a Salad: To make a delicious salad, include fresh vegetables such as lettuce, cucumbers, and tomato slices with a light dressing of your choice.

The options are limitless! These tomato slices make for a versatile side dish that enhances the delightful taste of any meal. πŸ₯—πŸ…

❓ Frequently Asked Questions (FAQs)

With just 10 calories per serving, the Tomato Slices at Waffle House are a perfect low-calorie addition to your meal for a refreshing and guilt-free option.

Absolutely! Tomato Slices can be added as a side to any meal at Waffle House, making them a perfect accompaniment to options such as Steak & Eggs, Waffles, or Omelets. Not only do they add a touch of freshness and healthiness to your plate, but they also create a well-rounded and balanced dining experience.

Tomatoes are packed with essential nutrients like vitamins, minerals, and antioxidants. The Waffle House’s Tomato Slices not only offer a good dose of vitamin C, fiber, and lycopene but also help strengthen the immune system, aid in digestion, and protect against inflammation and disease.