Tomatoes Slices at Waffle Gouse Menu: Price, Calories, Nutrition 2025
Tomatoes Slices

For only $1.98, satisfy your craving for a light and refreshing side dish that perfectly complements your Waffle House meal. These vine-ripened tomato slices bring a burst of both flavor and nutrition to your plate.
With only 10 calories per serving, these tomato slices bring a burst of freshness and color to every meal. Perfect for breakfast, lunch, or dinner, they elevate any dish, whether it’s a succulent T-Bone Steak or a delicate Waffle.
Join me on a journey to uncover the nutritional value, benefits, and other intriguing facts about these delectable tomato slices from Waffle House!
π Whatβs in the Tomato Slices at Waffle House?
Not only does the T-Bone and Egg Breakfast have a delightful taste, but it also provides essential nutrients to give your body the energy it needs for the upcoming day. Let’s take a look at its nutritional breakdown:
| Nutrient | Amount |
|---|---|
| Calories | 10 |
| Total Fat | 0g |
| Saturated Fat | 0g |
| Trans Fat | 0.5g |
| Cholesterol | 0.5mg |
| Sodium | 0.5mg |
| Total Carbohydrates | 2g |
| Dietary Fiber | 1g |
| Sugars | 1.5g |
| Protein | 1g |
π₯ Health Benefits of Tomato Slices
Not only do tomatoes add delicious flavor to your food, but they also provide numerous health benefits that make them a great option for those seeking to enhance their dietary habits. Discover the advantages of incorporating Waffle House’s Tomato Slices into your meal:
π§ Rich in Antioxidants
Tomatoes contain high levels of antioxidants, such as lycopene. This powerful compound is known for its anti-inflammatory effects and potential to lower the likelihood of developing chronic illnesses like heart disease and cancer. π
πͺ High in Vitamin C
Tomatoes are an excellent way to boost your immune system and ward off illnesses, thanks to their high levels of vitamin C. Just a serving of tomato slices can help meet your daily vitamin C needs. π
π₯ Supports Digestion
Tomatoes are a great source of dietary fiber which can aid in promoting healthy digestion. Incorporating these slices into your meal is a simple way to increase your fiber consumption and regulate your bowel movements. π±
πββοΈWith minimal caloric content
With only 10 calories per serving, tomato slices are an ideal option for those following a low-calorie eating plan or seeking a light complement to their dish. They provide guilt-free satisfaction and valuable nutrition without the additional calories. π₯
πββοΈ How Long Does It Take to Burn Off the 10 Calories from Tomato Slices?
If you’re interested in knowing the amount of activity needed to burn off 10 calories from the Tomato Slices, here’s an estimated duration for various exercises to achieve that.
- Brisk Walking: 1-2 minutes
- Jogging: 1 minute
- Cycling: 1-2 minutes
- Dancing: 1-2 minutes
- Swimming: 1-2 minutes
- Strength Training: 1-2 minutes
As evident, expending 10 calories is fairly fast and effortless, even through low-intensity actions such as brisk walking or dancing. πΆββοΈπ
π΄ How to Enjoy Tomato Slices at Waffle House
At Waffle House, there are various ways to savor the Tomato Slices and enhance your dining experience:
- As a Side Dish: Enhance your meal with our tasty side dish options. They perfectly complement a range of dishes such as Steak & Eggs, Waffles, or Omelets. Enjoy the added nutrition and delicious flavor they bring to your plate.
- On the Side: For those keeping track of their calorie intake, the tomato slices serve as a nutritious and light snack or side dish to complement your main meal.
- As a Salad: To make a delicious salad, include fresh vegetables such as lettuce, cucumbers, and tomato slices with a light dressing of your choice.
The options are limitless! These tomato slices make for a versatile side dish that enhances the delightful taste of any meal. π₯π
β Frequently Asked Questions (FAQs)
